Chakra Cleansing
Chakras is a Sanskrit word meaning, "wheels of energy". There are 7 main energy centers in the body, known as chakras. They are located throughout our body correlating to specific body ailments or mental and emotional strengths. The clearing of the energy can balance our emotional state of mind and our physical well-being. When there are certain fears and emotions we are holding on to, we experience physical restrictions, and vice versa. When there are physical restrictions it creates weakness in our emotional behaviors. When the stale energy is released from the body, it can remove discomfort in that area.
The movement starts at the root chakra. Awakening and higher levels of consciousness are achieved as this vital energy rises through the other chakras.
1. Root chakra, base of the spine } RED
2. Sacral chakra, just below the navel } ORANGE
3. Solar Plexus chakra, stomach } YELLOW
4. Heart chakra, center of the chest } GREEN
5. Throat chakra, base of the throat } BLUE
6. Third eye chakra, forehead between the eyes } INDIGO
7.Crown chakra, top of the head } VIOLET
The movement starts at the root chakra. Awakening and higher levels of consciousness are achieved as this vital energy rises through the other chakras.
1. Root chakra, base of the spine } RED
2. Sacral chakra, just below the navel } ORANGE
3. Solar Plexus chakra, stomach } YELLOW
4. Heart chakra, center of the chest } GREEN
5. Throat chakra, base of the throat } BLUE
6. Third eye chakra, forehead between the eyes } INDIGO
7.Crown chakra, top of the head } VIOLET